Swedish massage is an excellent choice for your relaxation. Be nurtured with flowing styles of massage: gliding, kneading, rhythmic tapping, and cross fiber friction. This massage is known for reducing pain and joint stiffness, and for increasing circulation.

Deep Tissue and Neuromuscular Therapy involves the use of slow, deep, gliding pressure along the length of the muscle fibers. This kind of massage therapy employs techniques including compression, cross-fiber friction, direct pressure, friction, and manual stretching to treat "trigger points". A trigger point is a hyperirritable muscle tissue that refers pain, and is often associated with sports injuries or repetitive use of specific muscle groups.

30 minute $45
45 minute $60
60 minute $75
90 minute $105

Sports massage was developed to help people prepare their bodies for athletic events. Administered effectively it can help you optimize performance, minimize recovery time, and function well during training. This kind of massage emphasizes the prevention and healing of injuries to the muscles and tendons. You don't have to be an Olympic athlete to benefit from sports massage as it is also good for people with injuries, chronic pain or restricted range of motion.

30 minute $45
45 minute $60
60 minute $75
90 minute $105

Chair massage is a service that is provided. Relaxation and pain reduction are delivered to your office. Call 615-438-7477 for more information.

60 minute $75 ( 2 hour minimum)

Prenatal massage reduces pains, aches, and swelling in the mom to be. Enjoy a swedish massage tailored to each trimester of your pregnancy. Be nurtured and cared for while you are preparing for motherhood. You are worth it!

60 minute $75.00

Reflexology is a natural and holistic therapy based on the discovery that there are points on the feet, hands and ears which correspond to organs, systems. This relationship is known as a reflex. A reflex occurs when stimulation at one point brings a response in another point or area. In reflexology special pressure techniques are used to stimulate the points on the hands and feet. Imbalances in the tissues, organs, and systems of the body can be detected and effectively treated to restore balance and well being. Reflexology is known to relieve stress, stimulate the bodies self healing properties, and improve general health.

Reflexology session: $ 75